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PUMPKIN SOUP
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In blender blend: | |||
| 3 1/2 c water | ||||
| 2 1/2 c cooked squash (winter) | ||||
| 1/2 T parsley | ||||
| 1/8-1/4 t coriander & cardamom | ||||
| 1 c nut, cow, coconut, or soy milk | ||||
| 3/4 t salt | ||||
| 1/4 t tarragon | ||||
| 1 t orange rind | ||||
| 1-2 t drops liquid stevia | ||||
| Stir in; | ||||
| 1 med onion, chopped and sauteed in 2-4 T sesame, coconut, olive or safflower oil | ||||